Vitamin C - The Beauty Must solution Scars, skin aging and pigmentation Have

Vitamin C plays an important role in health and beauty of your skin. It inhibits the production of melanin (the pigment that skin its dark color), revealing a complexion brighter and brighter.

Apart from that, vitamin C is for the synthesis of collagen, which diminishes as we age. Application of cosmetics contain can significantly improve the amount of the provision in our skin for a better production of collagen. The result is a younger and hydrates the skin.

Vitamin E, an important antioxidant that eliminates free radicals, need the help of vitamin C to regenerate vitamin E because it can provide sustained antioxidant protection in the elastin of the skin.

Vitamin C may also prevent scarring and help the early resumption of the skin lesions. If your body is missing, you may find that wounds heal a long time and leave a scar when they do so. Rosehip Oil is excellent for healing scars, it is a rich source of vitamin C.

Vitamin C is in citrus fruits such as oranges and grapefruit and is also found in tomatoes, broccoli and spinach. See the meaning of your fruits and vegetables? If you can not get enough vitamins from the food you eat, feel there are always supplements available in pharmacies. Make sure you drink plenty of water because it is soluble in water and therefore needs water in order to solve the situation and are transported in the body. enough water will also make sure that vitamins in excess removed from the system.